Welcome to the Place You Didn’t Know You Needed
Rewriting Your ADHD Story. Reclaiming Your Self-Trust.
You’ve spent years trying to be “consistent,” “organized,” “normal.”
You’ve apologized for your energy, questioned your emotions, and carried shame that was never yours to begin with.
It’s time to stop performing and start healing.
Echoes of Us is a transformational 8-week journey for ADHD adults ready to rewrite their story—not with rigid systems or shame-driven strategies, but with clarity, self-compassion, and tools that actually work for your brain.
You’ve heard the echoes:
“You’re too much.”
“You never finish anything.”
“Why can’t you just get it together?”
Those voices weren’t the truth. But they shaped your story.
Echoes of Us helps you gently unlearn the noise—and return to who you are underneath.
What You’ll Do:
- Explore the stories you’ve been living
- Reclaim strengths you’ve overlooked or dismissed
- Learn to regulate emotions and reduce shame spirals
- Create ADHD-friendly systems that work with your energy
- Build boundaries without guilt
- Rewrite your internal narrative—through a series of weekly Letters to the Echo
You don’t need to be perfect to belong here.
You just need to be ready to come home to yourself.
"You’re not here to be fixed. You’re here to be understood."
What’s Inside:
8 weekly recorded sessions:
- ADHD-friendly workbook (print or fillable)
- Weekly “Anchor” prompts + Letter to the Echo reflections
- Optional group connection (live or asynchronous)
- Lifetime access to the materials
What Makes It Different?
This isn’t a productivity course.
It’s not therapy.
It’s coaching rooted in identity, emotion, and lived experience.
You won’t just walk away with insights.
You’ll walk away with language, self-trust, and a new way of seeing yourself.
You will give yourself something you never had growing up - language for your experience, space for your truth and permission to exist without shame
This is your story now. And you get to tell it your way.
This Is for You If:
- You’re newly diagnosed (or undiagnosed but self-aware)
- You’ve outgrown shame but don’t know what comes next
- You’re ready for self-leadership, not just coping
- You want a supportive, no-pressure container to explore who you are
ADHD Support that Gets You
Because ADHD isn’t just about focus — it’s how we live, feel, connect, and trust ourselves again.
Most ADHD adults aren’t looking for a course—they’re looking for a space to be seen, supported, and guided without shame.
That’s what we’ve built.
Echoes of Us is my signature coaching-based community for ADHD adults, where self-trust is rebuilt one story at a time. It’s where we unmask, learn emotional regulation, and discover practical tools for real life—together.
Whether you're newly diagnosed, burning out, or just tired of doing this alone… you belong here.
Join the community to access my Echoes of Us 8 week Coaching Program. Members will also receive:
- Weekly ADHD-friendly support calls
- Emotional and executive function strategies
- Body doubling sessions and toolkits
- A private, local-rooted ADHD circle for connection and growth
Echoes of Us: For ADHD Adults
An 8-week coaching experience created for the person behind the diagnosis — because they deserve support, too.