You’ve spent years trying to be “consistent,” “organized,” “normal.”
You’ve apologized for your energy, questioned your emotions, and carried shame that was never yours to begin with.
It’s time to stop performing and start healing.
“You’re too much.”
“You never finish anything.”
“Why can’t you just get it together?”
Those voices weren’t the truth. But they shaped your story.
Echoes of Us helps you gently unlearn the noise—and return to who you are underneath.
Echoes of Us is a transformational 8-week journey for ADHD adults ready to rewrite their story—not with rigid systems or shame-driven strategies, but with clarity, self-compassion, and tools that actually work for your brain.
This isn’t a crash course or a bootcamp.
It’s a steady unfolding of who you are beneath the noise.
This membership is about coming home to yourself.
From the moment you join, you’ll find weekly support, ADHD-friendly tools, and a circle of people who finally get it.
This isn’t a program you have to catch up on —
it’s a space you step into.
As a member, you’ll:
You’re not just joining a group — you’re building a life that feels more like you.
This isn’t just a course. It’s a collaboration.
When you join the Atlantic ADHD Echoes Circle, you’re not stepping into a rigid program — you’re becoming part of something we're building with you. A space rooted in compassion, connection, and support that actually works with your brain.
If you’re exhausted from trying to keep up, quietly falling apart behind the scenes, or wondering why everything feels so hard — you’re not broken.
You deserve support that actually sees you — and a space where your brain makes sense.
Whether you're newly diagnosed, quietly burning out, or ready to drop the mask... this is your space to begin again.
✔ Reset Sundays – gently anchor your week
✔ Live accountability & co-working sessions – stay on track, together
✔ Monthly masterclasses – on topics you care about
✔ Weekly ADHD-friendly prompts & tools – light touch, real impact
✔ Private peer Facebook community – where you don’t have to mask
✔ First access to new programs & workshops – including Echoes of Us
We’ll walk through the 8-week Echoes of Us journey together — when the community is ready.
Until then, you're not just part of a membership.
You're part of the creation.
Spots in the Atlantic ADHD Echoes Circle open soon — we’d love to have you with us.
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An 8-week coaching experience created for the person behind the diagnosis — because they deserve support, too.