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Welcome to the Circle!
Come as You Are. Stay as Long as You Like.
You’ve been pushing through—getting it done, holding it together.
And now there’s a name for it: ADHD. Suddenly, the pieces start to fit.
Whether you’re newly diagnosed or just beginning to explore what this means, you don’t have to make sense of it alone.
You’ve found your place.
The Echoes Framework™
Created by Aimee, the Echoes Framework™ is a story-based, strengths-first approach to growth.
It was designed for ADHD adults who’ve spent years adapting to the world — and are finally ready to reconnect with themselves.
Rather than starting with productivity hacks or planners, Echoes begins with your story: the roles you’ve played, the voices you’ve internalized, and the moments that still echo.
Through this journey, you’ll uncover how your ADHD actually works, what support you need, and how to trust your own voice — maybe for the first time.
At the heart of it all is your Letter to My Echo — a living reflection that evolves as you do.
This isn’t about fixing who you are.
It’s about remembering who you’ve always been.
It's also not about perfection — it’s about progress, ownership, and giving yourself permission to show up fully.