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The Relationship Is Real. So Are the Struggles.
Support for partners of ADHD adults — because understanding is a two-way street.
You’re doing your best to keep everything running — managing schedules, smoothing over tension, and trying to stay patient… even when you feel alone in it.
Living with and loving someone with ADHD can be confusing, exhausting, and isolating — especially when it feels like no one sees what you carry behind the scenes.
That’s where I come in.
I help partners like you make sense of the emotional patterns, communication gaps, and daily struggles that ADHD can create in relationships. Through practical tools and honest, compassionate insight, we work together to reduce resentment, rebuild connection, and help you feel like you’re on the same team again.
You don’t have to carry it all alone — and you’re not wrong for needing support, too.
Here’s how we can work together:
Clarity & Connection Session
Is It ADHD or Personality? Making Sense of Us
The Connected Partner Program
Feeling stuck in overwhelm?
This private 90-minute coaching session is for partners, family members, or leaders who want to untangle ADHD dynamics and get immediate, actionable strategies. We’ll create a custom plan to help you move from frustration to clarity—without burning yourself out.
The Connected Partner Program
Is It ADHD or Personality? Making Sense of Us
The Connected Partner Program
For partners & families supporting ADHD adults.
This self-paced program is designed to help you understand how ADHD affects your relationship, set boundaries without guilt, and improve emotional connection. You’ll walk away with tools to care for your partner—and yourself—with more confidence.
Is It ADHD or Personality? Making Sense of Us
Is It ADHD or Personality? Making Sense of Us
Is It ADHD or Personality? Making Sense of Us
For Couples Navigating ADHD
When ADHD is part of the relationship, it’s easy to get lost in the patterns. One partner may feel scattered or unseen; the other, overwhelmed and unsure how much more they can hold. This coaching session helps you understand what’s really happening — without blame, burnout, or guesswork — so you can move forward with more clarity, compassion, and shared understanding.
If you are supporting someone with ADHD?
You’re doing your best, but it can feel overwhelming—whether you’re a partner, family member, or a leader supporting an ADHD adult at work. The emotional ups and downs, the missed connections, and the constant uncertainty can leave you feeling stuck, frustrated, or unseen.
At Relate Well NL, we help you navigate the relational side of ADHD with tools that strengthen communication, rebuild trust, and create understanding—without sacrificing your own well-being.
Here’s how it can help:
When ADHD shows up in your relationship, it can feel like you’re carrying the weight of it all. The overwhelm, the disconnect, the miscommunication—it’s exhausting.
At Relate Well NL, we help you step out of survival mode and into clarity and connection. We give you the tools to navigate ADHD dynamics without losing yourself along the way.