Relate Well NL

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Relate Well NL

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  • ADHD Coaching
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    • Relational Impact of ADHD
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      • Post Secondary Students
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  • About
  • ADHD Coaching
  • Relationships & Work
    • Relational Impact of ADHD
    • Partners & Families
    • Workplace Training
    • Post Secondary Students

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Hi, I’m Aimee — your guide to calmer waters.

I blend coaching, community, and peer support to make home, school work, and relationships lighter.

 Just like a Newfoundland kitchen table, we start with your story. 

We listen for your echoes—the old roles and messages that still shape how you plan, speak, and show up—and then we rewrite them with tools that fit your brain. 

Less noise. More self-trust. 

Have questions? Let’s talk it through

Why I do this

ADHD isn’t just individual—it’s relational.

ADHD and personality shape how we see ourselves, how we show up for the people we love, and how we move through work and school. I’ve watched it wear down brilliant, capable humans—late-diagnosed adults holding it together, partners missing each other, teams tripping over misunderstandings, and students pushing through without a map. 


I’ve lived parts of that story, too.


What changes everything is being seen—in your strengths and your struggles. When we name the echoes you’ve been carrying and match tools to your wiring, the shame gets quieter. 


Communication lands. Work flows. Learning sticks. Self-trust begins.


If you want less noise and more self-trust—in your home, your work, your relationships—you’re in the right place.
You don’t have to do this alone. 

Not sure if this is right for you or just need to talk it through first?

Let’s chat. I’m happy to help you figure out what support makes the most sense for you.

Chat with Aimee

How I can support:

ADHD Echoes Circle Monthly Membership (ADHD Adults)

ADHD Echoes Circle Monthly Membership (ADHD Adults)

ADHD Echoes Circle Monthly Membership (ADHD Adults)

 I’m proud of the community we’re building in Echoes of Us—years of 1:1 work shaped into a humane framework that blends ADHD coaching, peer support, and community at one monthly price. The goal is simple: fewer borrowed voices, more of your own echo—steady, kind, and trusted. 

Join the Circle

Personality & Relationships (Couples & Families)

ADHD Echoes Circle Monthly Membership (ADHD Adults)

ADHD Echoes Circle Monthly Membership (ADHD Adults)

  ADHD-informed, personality-aware coaching that gives you a shared language at home. We map strengths and stress cues for each person—including kids—so communication lands and routines stick. (Backed by 500+ personality assessments.)   

Book a Session

Workplaces — Team Understanding & Resilience

Workplaces — Team Understanding & Resilience

Workplaces — Team Understanding & Resilience

 Turn individual insights into team habits that make work flow.
I use individual personality assessments to build real cohesion—cutting miscommunication, increasing understanding, and aligning how people work. With 500+ employee assessments, I help teams communicate clearly, run better meetings, and play to their strengths. 

Book a Workshop

Students — Post-secondary support

Workplaces — Team Understanding & Resilience

Workplaces — Team Understanding & Resilience

 Two paths:
• Personality-aligned career coaching to match strengths with direction
• ADHD coaching for executive function—planning, prioritizing, study systems, body-doubling 

Student Session · Parent/Advisor Inquiry

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