ADHD in Atlantic Canada? Find real support—built for you.

Relate Well NL

Relate Well NLRelate Well NLRelate Well NL

Relate Well NL

Relate Well NLRelate Well NLRelate Well NL
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At Relate Well NL, we specialize in transforming workplaces by enhancing their understanding of individual strengths and fostering deeper connections. Our team training programs are designed to create cohesive, high-performing groups that thrive on diversity and collaboration. 

Looking to foster a more inclusive workplace

Customizable options ensure a perfect fit for your needs.

Join us in building a workplace where everyone thrives together.

Explore workshops designed to ignite growth and foster a more inclusive, vibrant workplace. 


From mastering DISC Personality Insights for seamless team dynamics to embracing Diversity and Inclusion, especially focusing on ADHD in the workplace, we're here to guide you through every step. 


Dive into Emotional Intelligence for smoother interactions and Workplace Wellness to keep everyone at their best. 


Customizable options ensure a perfect fit for your unique needs. Join us in building a workplace where everyone thrives together.

Ready to take the first step?

Schedule your free consultation today and discover how Relate Well NL can help your team achieve results.

Schedule Now

Feeling like all the pieces are there but not quite clicking?

Let's Connect!

How Well Does Your Team Communicate? Understand Each Other?

DISC Personality Insights Workshop:

 

Our DISC Personality @ Work Workshops are at the heart of our team training offerings. 


Understanding yourself and those around you is key to building a successful team. Our DISC Personality Workshops help provide teams with a common language to speak about personalities and behaviors. 


These workshops help team members understand their own and each other’s behavior styles, leading to better communication, reduced conflicts, and stronger teamwork. By recognizing and valuing diverse personalities, teams can work more effectively together and capitalize on each member’s unique strengths. 


These interactive sessions include:


  • Behavioral Style Analysis : Understand the four primary DISC styles—Dominance, Influence, Steadiness, and Conscientiousness.


  • Team Dynamics Exploration: Discover how different personalities can complement each other and work synergistically.


  • Practical Application: Learn practical strategies to apply DISC insights in daily interactions, improving collaboration and productivity.


Each workshop participant will receive a personality assessment and 30-page customized Discovery Report upon completion.

Please contact us for a customized group training

Mental Health first Aid

What is Mental Health First Aid

Mental Health First Aid (MHFA) represents a crucial form of support for individuals facing challenges with their mental health or navigating through a mental health crisis. This workshop empowers participants with the ability to detect early signs of mental health struggles or crises in others. It provides them with the skills to:  


  • Initiate conversations about mental well-being deterioration
  • Highlight and suggest professional and alternative support options conducive to recovery and enhanced mental health
  • Guide individuals towards these supportive resources
  • Offer help during a mental health or substance use emergency
  • Implement MHFA strategies to safeguard their own mental health. 


Through this training, it aims to foster a community of support and understanding, enabling each participant to not only assist others in need but also take active steps towards maintaining their own mental health. 

Discover Mental Health First Aid Training for your Organization Today!

 Training Options:

  • Available In-Person or Virtual

Language Options:

  • English: In-Person and Virtual
  • French: Virtual Only

Class Sizes:

  • Ranging from 8 to 25 participants, depending on the selected training option

Special Offers:

  • Discounts available for Non-profit Organizations

Certification:

  • Participants receive a certification as a Mental Health First Aider from the Mental Health Commission of Canada/Opening Minds

Request more information

Proudly Certified


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Echoes of Us: For ADHD Adults

An 8-week coaching experience created for the person behind the diagnosis — because they deserve support, too. 

Learn more