You’re trying to hold it all together—whether at home or in your workplace—but the emotional weight is heavy. That’s where I come in. I help partners, families, and leaders navigate ADHD dynamics with practical tools and emotional clarity, so you can stop feeling stuck and start moving forward.
Feeling stuck in overwhelm?
This private 90-minute coaching session is for partners, family members, or leaders who want to untangle ADHD dynamics and get immediate, actionable strategies. We’ll create a custom plan to help you move from frustration to clarity—without burning yourself out.
For partners & families supporting ADHD adults.
This self-paced program is designed to help you understand how ADHD affects your relationship, set boundaries without guilt, and improve emotional connection. You’ll walk away with tools to care for your partner—and yourself—with more confidence.
Support your ADHD team, without losing momentum.
Get tailored coaching or training for managers and teams who want to balance productivity with understanding. Learn how to create ADHD-friendly work environments and reduce stress on both sides.
Yes! Most of my clients are new to coaching. If you’re feeling stuck navigating ADHD at home or at work, I’ll meet you right where you are—no previous coaching experience needed.
Not at all. Whether or not there’s an official diagnosis, if ADHD traits are creating tension or overwhelm, this work can help you make sense of the dynamics and take action.
Then you are right where you need to be!
That’s exactly why I created these services. I help people who are exhausted from trying to support others through ADHD. You’ll walk away with tools to care for yourself and improve your connection with the person or team you’re supporting.
It’s okay to feel overwhelmed. Supporting someone with ADHD isn’t easy—but you don’t have to do it all alone. Together, we’ll create a path forward that helps both you and the person you’re supporting feel more understood and connected.
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An 8-week coaching experience created for the person behind the diagnosis — because they deserve support, too.