ADHD in Atlantic Canada? Find real support—built for you.

Relate Well NL

Relate Well NLRelate Well NLRelate Well NL

Relate Well NL

Relate Well NLRelate Well NLRelate Well NL
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    • Relational Impact of ADHD
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Where stories shift, tools land, and self-trust begins to grow.

Where stories shift, tools land, and self-trust begins to grow.Where stories shift, tools land, and self-trust begins to grow.Where stories shift, tools land, and self-trust begins to grow.

 Helping you navigate ADHD with clarity, compassion, and confidence—without losing yourself in the process.  

 

Start Here

Where stories shift, tools land, and self-trust begins to grow.

Where stories shift, tools land, and self-trust begins to grow.Where stories shift, tools land, and self-trust begins to grow.Where stories shift, tools land, and self-trust begins to grow.

 Helping you navigate ADHD with clarity, compassion, and confidence—without losing yourself in the process.  

 

Start Here

Newfoundland friends — Join our In Person ADHD Community Meetups →

Newfoundland friends — Join our In Person ADHD Community Meetups →

Newfoundland friends — Join our In Person ADHD Community Meetups →

Newfoundland friends — Join our In Person ADHD Community Meetups →

Newfoundland friends — Join our In Person ADHD Community Meetups →

Newfoundland friends — Join our In Person ADHD Community Meetups →

A Place for New Stories and Stronger Roots

Here in Newfoundland, we come from storytellers.

Understanding ADHD — The Newfoundland Way 


We’ve always made sense of life through stories — passed around kitchen tables, over a cup of tea, or walking the back path with someone who “just gets it.” That’s how we connect. That’s how we heal. And that’s how we begin to understand something as layered and misunderstood as ADHD.


What ADHD Really Feels Like 


Because ADHD isn’t just about focus or forgetting — it’s about how a person experiences the world. It’s emotional. Relational. Sometimes invisible. And often, it’s been misnamed or missed entirely.


You’re Not Too Much. You’ve Just Never Been Understood. 


At Relate Well NL, we’re creating a space that feels familiar and honest — rooted in that same Newfoundland way of making room for people’s full story. Whether you’re newly diagnosed or have always felt “different,” you’re welcome here.

 

Here when you are ready.

You’ve carried this for long enough. Let’s do it differently from here. 

Connect With ADHD Support in Atlantic Canada

What Makes Relate Well NL Different?

Built for ADHD Adults in Atlantic Canada

Built for ADHD Adults in Atlantic Canada

Built for ADHD Adults in Atlantic Canada

 Finally — support that fits your brain and your life.
Our low-cost membership is designed for adults with ADHD who are tired of feeling like a hot mess on the inside while holding it together on the outside. Join a space where you don’t have to mask, explain, or apologize. 

It’s Not Just Coaching — It’s Connection

Built for ADHD Adults in Atlantic Canada

Built for ADHD Adults in Atlantic Canada

 You don’t need more advice — you need people who get it.
Every part of our community is designed to help you feel seen. With weekly check-ins, relatable support, and a pace that honors your energy, we focus on real growth through relationships — not perfection. 

For the Ones Who Love You

Built for ADHD Adults in Atlantic Canada

For the Ones Who Love You

  Because ADHD affects more than just the person diagnosed.
While the membership is just for ADHD adults, we offer one-time sessions and resources for partners, parents, and close supporters. When they understand your experience, everyone grows stronger together. 

Helping You Support ADHD with Confidence and Care

In Newfoundland, we don’t just cope — we connect.
I’ve lived the ADHD overwhelm too — that’s why I created a community where ADHD adults feel seen, supported, and understood.
Come as you are. Leave the shame behind.
Real connection, calm strategies, and people who truly get it. 

Find out more

Let's Start Building Better Connections Together.

Join the Relate Well NL Revolution Today!

You don’t have to carry it all alone.
You can be capable, successful, and still feel stuck—or worn down inside. Whether you’re navigating ADHD yourself or supporting someone who is, I’m here to walk beside you. With understanding, gentle support, and space to just be, we’ll build more clarity, connection, and self-trust—one step at a time.


Aimee Reardon-Sooley, BA BSW Certified Coach

Founder, Relate Well NL and Atlantic ADHD Circle 

Creator of Echoes of Us 


Relate Well NL

Paradise, Newfoundland and Labrador, Canada

709-743-6542

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Echoes of Us: For ADHD Adults

An 8-week coaching experience created for the person behind the diagnosis — because they deserve support, too. 

Learn more