Finally—ADHD Coaching That Fits You.
Learn to trust your brain — with tools shaped by who you are, not just what you struggle with.
Not Just Coaching. A Whole New Way to Relate to Your Brain.
At Relate Well NL, we blend ADHD coaching with deep personality insight, so the support actually sticks.
With over 500+ real-world assessments informing our method, we tailor each tool, habit, and system to your natural wiring—so growth feels possible, even gentle.
Born from Storytelling. Built for Connection.
Here in Newfoundland, we come from storytellers.
In Newfoundland, we’ve always made sense of life through stories—passed around kitchen tables and across back paths. That’s how we connect. That’s how we heal.
At Relate Well NL, we bring that same spirit to ADHD coaching. We listen deeply. We work relationally. We build trust before we build tools.
Whether you’ve felt "different" all your life or are newly diagnosed, you’re welcome here.
Here when you are ready.
You’ve carried this for long enough. Let’s do it differently from here.
How We Can Support You
ADHD Echoes Circle (Monthly Membership)
ADHD Echoes Circle (Monthly Membership)
ADHD Echoes Circle (Monthly Membership)
Community, coaching, and peer support all in one monthly plan.
Fewer borrowed voices. More of your own echo.
Coaching for Couples & Families
ADHD Echoes Circle (Monthly Membership)
ADHD Echoes Circle (Monthly Membership)
ADHD-informed relational coaching to build shared language and daily ease.
Workplace Workshops
Students & Young Adults
Students & Young Adults
Team resilience and communication coaching backed by 500+ employee assessments.
Students & Young Adults
Students & Young Adults
Students & Young Adults
Career clarity, study systems, and body-doubling with a personality-aligned plan.
What Clients Are Saying
“I finally understand why other systems didn’t work — this one was built for my brain.”
“We stopped blaming each other. Now we have language that helps us connect.”
“I didn’t just learn strategies. I learned how to trust myself again.”
Meet Aimee Reardon-Sooley
ADHD Coach, BSW, and Creator of the Echoes Method
After years supporting students, adults, and teams, I created a humane coaching model grounded in compassion, story, and personality insight. Every tool we offer is shaped by lived experience and data from over 500+ assessments.
We don’t coach to "fix" you. We support the way your brain was always meant to work.
Let’s Build a Better Way Forward, Together.
You don’t have to carry it alone or force systems that weren’t built for you. ADHD support can feel steady, kind, and personal.
Aimee Reardon-Sooley, BA BSW Certified Coach
Founder, Relate Well NL
Creator of Echoes of Us and the ADHD Echoes Circle
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