Feeling lost after an ADHD diagnosis? Find your next step with Echoes of Us.

Relate Well NL

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For Those Who Love, Work With, or Support Someone with ADHD

Struggling to support someone with ADHD?

You’re doing your best, but it can feel overwhelming—whether you’re a partner, family member, or a leader supporting an ADHD adult at work. The emotional ups and downs, the missed connections, and the constant uncertainty can leave you feeling stuck, frustrated, or unseen.

At Relate Well NL, we help you navigate the relational side of ADHD with tools that strengthen communication, rebuild trust, and create understanding—without sacrificing your own well-being.

Here’s how we can help:

When ADHD shows up in your relationship, it can feel like you’re carrying the weight of it all. The overwhelm, the disconnect, the miscommunication—it’s exhausting.

At Relate Well NL, we help you step out of survival mode and into clarity and connection. We give you the tools to navigate ADHD dynamics without losing yourself along the way.

Here’s How We Support You:

✔ We help you make sense of ADHD in relationships and teams.

✔ We provide practical tools for managing ADHD dynamics—at home and at work.

Understand how ADHD impacts communication, emotions, and relational patterns—so you stop personalizing behaviors and start responding with confidence.

✔ We provide practical tools for managing ADHD dynamics—at home and at work.

You’ll learn strategies to navigate frustration, improve communication, and reduce emotional overwhelm.

✔ We show you how to protect your own emotional well-being while supporting others.

Boundaries, self-awareness, and relational intelligence are at the core of what we teach, so you don’t feel like you’re doing it all alone.

✔ We help ADHD adults rewrite their internal narratives (through Echoes of Us).

✔ We show you how to protect your own emotional well-being while supporting others.

Our signature program, Echoes of Us, helps ADHD adults move from self-doubt and masking to self-trust and thriving relationships.

What Makes Relate Well NL Different?

Relational ADHD Focus

Tools + Emotional Insight

We go beyond symptoms, helping you understand the ripple effects ADHD has on your relationships and team dynamics.

Tools + Emotional Insight

You’ll get actionable strategies and coaching on communication, boundaries, and emotional wellbeing.

Support for You, Too

Tools + Emotional Insight

Support for You, Too

Because supporting someone with ADHD is heavy—we make sure you’re supported just as much as they are.

You're Not Alone—What Others Say About Working with Aimee

— Partner, Newfoundland & Labrador

“Aimee helped me finally understand how ADHD shows up in my marriage. I no longer feel like I’m the only one holding it all together.”

— Manager, Atlantic Canada

— Partner, Newfoundland & Labrador

“Understanding ADHD dynamics at work changed how I lead my team. I can now balance support and accountability in a way that works for everyone.”

— Spouse, St. John’s

— ADHD Adult, Newfoundland & Labrador

“After working with Aimee, I have the confidence to support my partner without sacrificing my own well-being. I feel more connected—and less overwhelmed.”

— ADHD Adult, Newfoundland & Labrador

“Working with Aimee helped my partner finally understand what ADHD feels like for me. For the first time, I don’t feel broken—I feel understood. It’s made our relationship stronger and safer for both of us.”

Let's Start Building Better Connections Together.

Join the Relate Well NL Revolution Today!

You don’t have to navigate ADHD dynamics alone. Whether you’re supporting a loved one, a team member, or yourself—I’m here to walk alongside you. Together, we can create more understanding, relief, and stronger relationships where it matters most.

Aimee Reardon-Sooley, BA BSW Certified Coach

Founder, Relate Well NL

Relate Well NL

Paradise, Newfoundland and Labrador, Canada

709-743-6542

Relate Well NL

For Those Who Love, Work With, or Support Someone with ADHD

Struggling to support someone with ADHD?

Here’s how we can help:

Here’s How We Support You:

✔ We help you make sense of ADHD in relationships and teams.

✔ We provide practical tools for managing ADHD dynamics—at home and at work.

✔ We provide practical tools for managing ADHD dynamics—at home and at work.

✔ We provide practical tools for managing ADHD dynamics—at home and at work.

✔ We provide practical tools for managing ADHD dynamics—at home and at work.

✔ We provide practical tools for managing ADHD dynamics—at home and at work.

✔ We show you how to protect your own emotional well-being while supporting others.

✔ We show you how to protect your own emotional well-being while supporting others.

✔ We show you how to protect your own emotional well-being while supporting others.

✔ We help ADHD adults rewrite their internal narratives (through Echoes of Us).

✔ We show you how to protect your own emotional well-being while supporting others.

✔ We show you how to protect your own emotional well-being while supporting others.

What Makes Relate Well NL Different?

Relational ADHD Focus

Tools + Emotional Insight

Tools + Emotional Insight

Tools + Emotional Insight

Tools + Emotional Insight

Tools + Emotional Insight

Support for You, Too

Tools + Emotional Insight

Support for You, Too

You're Not Alone—What Others Say About Working with Aimee

— Partner, Newfoundland & Labrador

— Partner, Newfoundland & Labrador

— Partner, Newfoundland & Labrador

— Manager, Atlantic Canada

— Partner, Newfoundland & Labrador

— Partner, Newfoundland & Labrador

— Spouse, St. John’s

— ADHD Adult, Newfoundland & Labrador

— ADHD Adult, Newfoundland & Labrador

— ADHD Adult, Newfoundland & Labrador

— ADHD Adult, Newfoundland & Labrador

— ADHD Adult, Newfoundland & Labrador

You don’t have to do this alone. I’m here to help.

Helping You Support ADHD with Confidence and Care

Let's Start Building Better Connections Together.

Join the Relate Well NL Revolution Today!

Relate Well NL

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